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Force USA M20 All‑In‑One Trainer
The Force USA M20 is the Functional Trainer serious athletes have been waiting for! No center pulleys, prioritizing functional trainer and optional walk-through power rack design. Position it against the wall for maximum space savings or configure it in a walk-through setup for a full 360-degree front-to-back workout experience. Plus, new Dual Force Twist Lock system lets you switch between 2:1 and 1:1 weight-stack ratios on the fly.
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Company Profile
Force USA™Force USA was designed to be the best value strength equipment for home and light commercial use and has proudly set the benchmark for our range of strength equipment around the world.
Every product we sell must survive hundreds of hours of R&D testing in commercial conditions. We even test our packages to ensure our products reach you safely. All our equipment is designed in the USA and meets strict quality standards that are enforced at every stage of the manufacturing process.
Top quality, strength and stability. This is Force USA, a brand that you can trust.
Product Overview
Force USA F-M20 All-In-One TrainerThe M20 brings the All-in-One concept to a commercial-grade 75x75mm frame, combining a Power Rack, Smith machine, and a Dual-Cable system with 182kg weight stacks. The exclusive Freestyle Pulley Arms can be locked in one position or move freely with up to 180° of rotation.
The Dual Force Twist Lock system allows you to switch the leverage ratio between 1:1 and 2:1 with a simple twist, while the M20's design supports 2 flexible configurations: center-room for simultaneous, dual-sided workouts or against a wall for a space efficiency.
True Professional Standard
True 75x75 mm (3" x 3") 11-Gauge UprightsProfessional standard 124,46cm (49") exterior and 109,22cm (43") interior rack widths provide plenty of space and comfort during training. Max internal working width, while allowing for ease of reracking, with appropriate JHook and Spotter arm spacing.
The M20 is built on 11-gauge 75mm × 75mm (3" x 3") uprights with 25mm (1") holes spaced every 50mm (2").
The frame maintains continuous floor contact, for maximum stability. The base self-adjusts to slightly uneven floors.
Single Track Smith Machine
Train heavy. Train safe.Single Track architecture combines a guide rod with linear bearings and a safety lock into a single column, wrapped in 5-gauge steel. Maximizing stability and structural integrity.
Industry-leading lowest starting position enables a full deadlift range of motion.
Well-balanced 35 lb bar weight, counterbalance available when connected to the Freestyle Pulley Arms. The Smith bar is designed with professional knurling, IPF and IWF grip lines, and spinning sleeves to simulate a true barbell feel.
Freestyle Pulley Arms
The strongest, most versatile pulley arms.Lock Mode engages the pop-pin to fix each arm in position. A rock-solid, zero-drift environment built for traditional training and heavy strength work where stability is non-negotiable. Provides a consistent, predictable path of travel for progressive overload on classic lifts like the row, press, and lat pulldown.
Flow Mode disengages the pop-pin and lets the arms track your body's movement in real time. Built for the functional, explosive, and rotational work that demands 180 degrees of freedom. The arm chases your path of motion, eliminating the friction and joint-drag of standard pulleys so resistance stays 100% on the muscle, in perfect harmony with your natural biomechanics.
Dual Force Twist Lock
Two ratios. One twist.The Twist Lock mechanism switches each Freestyle Pulley Arm between 1:1 and 2:1 ratios in seconds. No removing the cable, the handle, or any attachment. Same machine, your choice of resistance.
Forget juggling carabiners and rerouting cables between sets. One twist switches the ratio, your attachment stays on, and the cable feel stays the same.
1:1 delivers maximum resistance for strength-focused work. 2:1 delivers maximum cable length for full range-of-motion work. Both Freestyle Pulley Arms connected at 1:1 deliver the full weight of total cable resistance.
Half Rack - Free Weight
Fans of weight training, can stay true to their roots. The Half Rack is designed for free weight exercises using an optional bar, such as half squats, bench presses and deadlifts. The uprights are made out of 75x75mm steel, with multiple adjustment points and laser engraving, making the set up a breeze. Sturdy Bar Hooks and Support Arms are included for added security.
Chin-up / Pull-up
Add functional bodyweight training to your split with the built-in chin up station that features adjustable handles, allowing you to set the exact grip width, rather than just sticking to a wide or narrow grip.
In addition, it has a fixed hook for strength belts.
Adjustable Dips
Dip bars are another clever upgrade to the M20. They attach directly to the safety bars, allowing you to adjust them to any width that suits you.
Landmine
Boost your whole body muscle and mass with the Landmine System. This landmine attachment, wide range of upper/lower body training options when using a barbell, which is sold separately.
Leg Holder & Low Row Footplate
The Leg Holder & Low Row Footplate Attachment (F-LH-FP) is a dual-function hold-down accessory that securely holds the user’s legs in place during seated row and pulling exercises, delivering greater stability and control. It features bottom facing thigh cushions to suit different lat pull down exercises and is easily adjustable using pin and lock nut that are secured to your rack uprights.
Walk-Through or Space-Saving
Two configurations in one rack.The walk-through design supports two flexible configurations: center-room for simultaneous, dual-sided workouts, or against a wall for a space-efficient layout and clear training floor.
The 6-post structure creates a true 360-degree training environment, delivering the capability of two power racks in the footprint of a single full-contact frame. The Functional Trainer, Smith bar, and Power Rack are all accessible at the same time for maximum training efficiency.
Force USA Training app
Unlock the secret to a seamless workout experience with the new Force USA Training app! Say goodbye to the overwhelm of planning your training sessions and hello to a streamlined approach that allows you to flow through your workouts.
Force USA's expert strength coaches have recorded and organised hundreds of tutorial videos, giving you access to the knowledge and guidance needed to create an effective strength training program.
Build Motivation With Visual Progress
See your progress build to a new level with our "Goal Visualisation" technology. Keep yourself motivated as your complete your Program Pyramid. See your results build after every session. Feel the support & share your progress with family and friends.
Feel Motivated With New Workout Ideas
Packed with a growing library 393 unique workouts. Hundreds of movement tutorials. Designed by our expert panel of coaches. Choose your own program or let us recommend a program for your fitness goals.
Feel The Flow & Stay In The Zone
Training at home is an excellent way to avoid disruptions and stay locked in. The team at Force USA built the Training App to keep you "in the zone". It's low-friction interface designed to keep you focused on your next set. Automated session stopwatch will keep you on track during your session. The Force USA Training App is built for people ready to level up.
Attachments
- Aluminum lat pulldown bar
- Pair of knurled single handles
- Narrow grip and small grip handle
- Magnetic landmine
- Support belt for bodyweight exercises
- Triceps rope
- Foot cuff
- 8 black carabiners
- 4 extension chains
- 8 weight plate holders
- Pair of Quick-Lock J-Cups
- Pair of safety arms
- barbell holder
- 8 spring-loaded fasteners
- 4 magnetic pins
- Pair of double hook pins
- Pair of Olympic lock collars
- Triangle handle
Specifications
| Interior Frame Dimensions | 109 × 155 × 212,5 (W × D × H) cm |
| Exterior Frame Dimensions | 124,5 × 155 × 220 (W × D × H) cm (195 cm width with the Smith machine) |
| Attachments | Aluminum lat pulldown bar, Pair of knurled single handles, Narrow grip and small grip handle, Magnetic landmine, Support belt for bodyweight exercises, Triceps rope, Foot cuff, 8 black carabiners, 4 extension chains, 8 weight plate holders, Pair of Quick-Lock J-Cups, Pair of safety arms, barbell holder, 8 spring-loaded fasteners, 4 magnetic pins, Pair of double hook pins, Pair of Olympic lock collars, Triangle handle |
| Weight Ratio | 1:1 and 2:1 |
| Smith Bar Weight | 16 kg |
| Cables | 6.2mm nylon-coated mil-spec aircraft quality cables, tested to 907 kg (2.000 lb). |
| Pulleys | Freestyle Pulley Arms |
| Weight Stacks | 91 kg x 2 |
| Frame | 3 mm thick steel |
| Uprights' Frame | 11-gauge Steel, 75 x 75 mm |
| Hole Diameter | 25 mm |
| Hole Spacing | 50 mm |
* The Weight Plates and Barbells depicted are sold separately.
