It all began in 1986 in the United States. While others were building expensive, conventional weight machines for gyms, we were developing an innovative way to bring gym-quality results into the home.
But we didn't stop there. Instead of following trends, we continued to develop breakthrough solutions, expanding beyond the home gym to include innovative cardio and strength products to fit every need. That's why Bowflex® remains the gold standard, and the most dependable name in home fitness.
Bowflex® is a member of the Nautilus® Inc family.
The 3.1S is an innovative and versatile adjustable adjustable bench for training at home and in the gym. It offers 4 different training angles -20°, 0°, 45° & 90°.
The 3.1S tilt bench can be lifted up for storage and takes up over 50% less floor space. The bench also has adjustable footrests to make certain exercises easier and wheels integrated into the frame for easy movement.
The bench's robust steel construction and durable materials guarantee a long life for your home and gym!
Removable leg hold-down brace for added decline position support and 480 lb load capacity offers workout variation.
With an easy button click, lift and go process, the bench can be stowed offering over 50% space maximization when not in use.
Robust, easy selection knob offers 4 adjustable angles for total versatility: -20°, 0°, 45°, 90°.
Built strong to last long with heavy-duty steel construction.
This versatile bench's easy selection knob offers 4 adjustable angles, -20°, 0°, 45°, and 90°.
The removable leg hold-down brace provides added decline position support and 480 lb. load capacity offers workout variation.
Specifications
Material | Steel |
Backrest Adjustment | In 4 positions (-20°, 0°, 45,° 90°) |
Backrest Dimensions | 78x28/32x5.5 cm (LxWxH) |
Seat Dimensions | 33x29/32x5.5 cm (LxWxH) |
Seat to floor distance | 43.5 cm |
Maximum load | 218 kg /480 lbs (including user) |
Product Weight | 26.5 kg / 58.42 lbs |
Dimensions (Assembled) | 155 x 69 x 41.2-104.6 cm (LxWxH) |
Dimensions (folded) | 59.5 x 69 x 135.2 cm (LxWxH) |
Weight | 32.00 (kg) |
Length | 131.00 (cm) |
Width | 44.00 (cm) |
Height | 23.50 (cm) |