Print: Pegasus® GHD Bench

SKU: Λ-649

Price Retail: 475.00 €

Pegasus® Glute Hamstring Developer (GHD) bench offers a multifunction capacity which enables the user to perform strengthening exercises of the hamstring, waist and abdomen.

What you should know before exercising

The GHD is a machine that strengthens the back, torso, hamstrings and abs. As such, it puts a lot of pressure in those areas. Therefore, if you are a beginner, then before starting to use the GHD, make sure that you are informed about the exercises' correct perfomance. In any case, your abdominal muscles will initialy be overstrained, while if your medical history includes back issues, then avoid using the machine altogether.

Specifications

Built	Robust, suitable for semi-commercial use
Adjustable by length	Yes, in 7 different positions
Leg Stabilizer Adjustment	Yes, by height, in 5 different positions
Ideal for	Glutes, hamstrings, calves, dorsals, lower back muscles,abs
Pads	2 oversized, 24 cm & 4 x 14 cm
Color	Black
Weight	46 kg
Maximum Load	130 kg
Dimensions (Assembled)	157 (L) x 74 (W) x 116 (H) cm