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Force USA F‑C10 All‑In‑One Trainer
Don't settle for a simple Functional Trainer when you can have it all. The Force USA F-C10 combines a Functional Trainer, Smith Machine, Power Cage, Low Row, Core Trainer, High Pulley and Suspension Trainer into one compact machine. You can have all these features in one machine, for the price of a Functional Trainer.
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Company Profile
Force USA™Force USA was designed to be the best value strength equipment for home and light commercial use and has proudly set the benchmark for our range of strength equipment around the world.
Every product we sell must survive hundreds of hours of R&D testing in commercial conditions. We even test our packages to ensure our products reach you safely. All our equipment is designed in the USA and meets strict quality standards that are enforced at every stage of the manufacturing process.
Top quality, strength and stability. This is Force USA, a brand that you can trust.
Product Overview
Force USA F-C10 "All-in-One Trainer"Crafted for those seeking exceptional quality and versatility in their home gym equipment, the C10 offers a well-rounded gym experience without leaving your home.
The C10 is the first of its kind with a center cable system, six cable connections, and dual 200° adjustable upright pulleys that triple your resistance training possibilities. This compact yet robust unit provides the tools you need for smart, efficient training.
Versatile Training Made Simple
The C10 is built on a Smith Machine and Power Rack foundation, expanding your workout possibilities across multiple stations. It supports the seven fundamental strength movements—push, pull, squat, press, bend, twist, and lunge—delivering varied workout options in a single footprint.
Dedicated Central Cable System
At the core of the C10 is a specialised central cable system connected to the 220lb (100kg) dual weights stacks, engineered for maximum range and fluid movement. The overhead pulleys are positioned to enable a full 90-degree lat pulldown, while the lower pulleys are optimally placed to utilise the unit's internal space for a heavy duty training utilizing both weight stacks at a 1:1 Cable Ratio.
6 Diverse Cable Stations
With a combination of 2:1 and 1:1 cable ratio options, the six cable stations offer a broad range of exercise options. Whether you’re focusing on strength, endurance, or muscle toning, these stations have got you covered for a full-body workout.
Flexible 200° Adjustable Pulley System
Enjoy the versatility of our adjustable pulley system, providing over 200 degrees of movement. Our design seamlessly integrates guide rods, uprights, and pulleys into a unified system, offering enhanced flexibility for precise muscle targeting and a diverse range of functional exercises.
Robust 50X50mm Uprights
The 50x50mm boxed uprights provide stability and compatibility with a wide range of Force USA attachments, ensuring your workouts are always fresh and challenging. Featuring a uniform 16mm hole size across the Force USA range, these uprights allow for seamless integration with numerous attachments, enhancing the versatility of your training equipment.
Multi-Grip Pull-Up Bar
Target multiple muscle groups with our versatile, fully knurled pull-up bar. Its multi-grip design enables a variety of exercises, enhancing your upper body strength and flexibility. Perfect for pull-ups, chin-ups, and more!
Dual Weight Stacks
Boasting 2 x 220lbs (100kg) weight stacks, the C10 caters to all levels of fitness.
Connected Bench (Optional)
Choose between the Force USA C10 Base Bench or the one-of-a-kind Force USA C10 Sliding Bench with weight stack connectivity. This innovative sliding bench, equipped with an adjustable leg press plate, supports multiple exercises. Effortlessly configure it for horizontal leg presses, hack squats, leg curls, and leg extensions, all utilizing the dual weight stack system for versatile and effective lower body workouts.
Commercial Grade
Unmatched qualityDesigned in the United States, the F-C10 places great emphasis on construction. Each piece is made up of high quality SteelForce ™ steel and is cut with precision robotic laser to maximize durability and ease of assembly. The finished product has a two-layer EcoCoat ™ for long-term protection.
The F-C10 is a complete gym in a compact construction and is here to offer solutions even to the most demanding users!
Force USA Training app
Unlock the secret to a seamless workout experience with the new Force USA Training app! Say goodbye to the overwhelm of planning your training sessions and hello to a streamlined approach that allows you to flow through your workouts.
Force USA's expert strength coaches have recorded and organised hundreds of tutorial videos, giving you access to the knowledge and guidance needed to create an effective strength training program.
Build Motivation With Visual Progress
See your progress build to a new level with our "Goal Visualisation" technology. Keep yourself motivated as your complete your Program Pyramid. See your results build after every session. Feel the support & share your progress with family and friends.
Feel Motivated With New Workout Ideas
Packed with a growing library 393 unique workouts. Hundreds of movement tutorials. Designed by our expert panel of coaches. Choose your own program or let us recommend a program for your fitness goals.
Feel The Flow & Stay In The Zone
Training at home is an excellent way to avoid disruptions and stay locked in. The team at Force USA built the Training App to keep you "in the zone". It's low-friction interface designed to keep you focused on your next set. Automated session stopwatch will keep you on track during your session. The Force USA Training App is built for people ready to level up.
Half Rack
For plate training purists, you can stay true to your roots. The Half Rack is designed for free-weight exercises using an optional barbell, such as squats, bench presses, and deadlifts. Uprights are made of 50x50mm steel, with 34 adjustment points and laser etching, making setup a breeze. Pro-grade J-Hooks and Spotter Arms are included for added safety.
Functional Trainer
Sculpt, tone, and transform your entire body with resistance training. Our versatile Functional Trainer sports dual 200-degree rotating pulleys for wider flies, 15 attachments, 34 height settings, a 2:1 cable pulley ratio, and Aircraft-grade cables rated for 2,000 pounds for a smooth, natural feel sure to get your heart pumping.
Smith Machine
Maintain proper form during squats, shrugs, deadlifts, calf raises, pulls, and presses with our integrated Smith Machine. The heavy-duty safeties help you get a full-body workout without requiring a spotter. Easily re-rack the 35-lb knurled Smith bar at any of the 17 attachment points to start your workout at the perfect height. For use with Olympic weight plates, rated to 350kg (772 lbs).
Low Row
Dual pulley system for low row exercises and lower back muscle strengthening. Using the two lower cable connection points, select from 1:1 or 2:1 cable pulley ratios to customize the weight of your pulls. The Low Row plate features slip-resistant diamond plating, a 21" x 9" footprint, and a durable, grip-friendly black powder-coated finish. The adjustable foot plate has an anti-slip coating and 53x23 cm (21" x 9") dimensions, accomodating users of different body types for full back stretching.
Chin-up / Pull-up
Reach new heights with the Chin-up / Pull-up Station. Equipped with a multi-grip chin-up bar that's rated for 771 lbs. Provides diverse hand positions such as classic, hammer, wide, narrow, pronated, and under/overhand grips on a thick, knurled bar for improved grip strength, posture, and stabilizing spinal muscles.
Lat Pulldown
Achieving a stronger, sculpted back has never been more natural. The lat pulldown station supports posture and spinal stability, offering a full 90-degree pulldown with optional 1:1 or 2:1 cable ratios using the dual upper cable attachment points. Features a Smith bar and foam pad that doubles as a knee brace. Pair it with the included Straight Bar and an optional bench for a complete Lat Pulldown station.
Suspension Trainer
Defy gravity with the Suspension Trainer and develop core strength, stability, and muscular endurance in a suspended state. Features a dedicated stirrup station compatible with resistance bands, type TRX® (sold separately).
Core Trainer
Boost your whole body muscle and mass with the Core Trainer station. This landmine attachment, wide range of upper/lower body training options when using a barbell (sold separately).
Smart connection of components
Smart workoutsExpand your current training and add more exercises to every workout with the Force USA® Upgrade Kit. This package includes the following attachments for all of your favourite lower body exercises.
- 1x Lat Straight Handle
- 1x Triangle Handle
- 2x J-Hooks
- 2x Safety Bars
- 1x Connected Curl Bar
- 1x Connected Straight Bar
- 2x Single Handles
- 1x Ankle Strap
- 1x Connected Belt
- 1x Triceps Rope
- 2x Olympic Safety Collars
- 6x Safety Springs Φ50
- 4x Extension Chains
- 1x T Bar Row Core Trainer Handle
F-C10-SB Sliding Bench
Optional BenchThe Force USA C10-SB Sliding Bench is designed exclusively for use with the Force USA C10 multi-function machine.
It combines an adjustable bench, horizontal sliding leg press, hack squat, preacher curl, quadriceps extensions and biceps curls, connected to the double weight stacks.
Learn more here.
F-C10-BB Base Bench
Optional BenchThe Force USA C10 Base Bench is specifically crafted to complement the Force USA C10 All-In-One Trainer, providing a comprehensive solution for home workouts. Its standout features cater to various fitness needs and space constraints.
Learn more here.
Why Choose the Force USA C10
Triple the Cable Connections, Triple the Possibilities
The dual 220 lb integrated weight stacks connect to six diverse attachment points—triple any standard All-In-One Trainer. The patent-pending central cable system includes two 200-degree adjustable upright pulleys, two upper pulleys for Lat Pulldowns, and two lower pulleys for the Low Row and optional benches, so you never run out of cable training options. Switch easily between 1:1 and 2:1 cable pulley ratios on upper and lower pulleys for added weight adjustability.
Master the Seven Fundamental Strength Movements
The C10 supports the seven fundamental strength movements—push, pull, squat, press, bend, twist, and lunge—delivering unlimited workout possibilities in a compact footprint. It starts with a Power Rack chassis, then adds a Smith Machine and Functional Trainer. Finally, a Low Row, Lat Pulldown, Chin-up, and Suspension Trainer provide the finishing touches, expanding your fundamental movements across multiple stations.
Cable-connected Bench Options Unlock Even More Versatility
Get the most out of the C10 with two adjustable bench options: a stationary model and a sliding version for added versatility to develop your legs. Both innovative benches connect to the weight stacks and include attachable Preacher Curl, Leg Extension, and Leg Curl stations. However, the sliding bench takes things one step further and unlocks a Leg Press station, heightening your leg day options when paired with the 22" x 14" x 1" diamond-plated footplate affixed to the base unit.
Compatible with the Force USA Training App
Effortlessly plan and flow through workouts on your C10 with Force USA's expert strength coaches. Choose from customizable 4, 8, or 12-week programs, or explore targeted workouts and video tutorials. Pick your favorites for daily routines. Compatible with Apple and Android devices.
Specifications
| Exterior Dimensions | 194 x 130.8 x 221 cm (76.5 x 51.5 x 87 in) |
| Interior Dimensions | 110 x 94 x 205 cm (43.5 x 37 x 81 in) |
| Weight Unit | 505 kg (1113 lb) |
| Weight Rating | 450 kg (992 lb) |
| Weight Stacks | 2x100 kg (2x220lb) |
| Chin Up Bar Weight Rating | 350 kg (772 lb) |
| Cable Rating | 907 kg (2000 lb) |
| Cables | 6.2mm nylon coated mil spec aircraft quality cable tested to 2000 lb |
| Pully Ratio | 2:1 & 1:1 |
Included Attachments
- 2x J-Hooks
- 2x Front Safties
- Lat Pulldown Bar
- Straight Connection Bar
- EZ Curl Connection Bar
- Tricep Rope
- Core Trainer + Handle
- 2x Olympic Quick Lock Collars
- 2x Single Stirrups (Nylon)
- Ankle Strap
- Foam Pad for Smith Bar
- Close Grip Triangle
- Chin/Dip Belt
- 4x Extension Chains
- 6x Carabiners
Package Description
| Package | Weight | Length | Width | Height |
|---|---|---|---|---|
| Package 1 | 275.00 kg | 226.00 cm | 90.00 cm | 40.00 cm |
| Package 2 | 215.00 kg | 70.00 cm | 59.00 cm | 20.00 cm |
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